Tips to Stay Healthy During Summer

Bikini body season is here, and it’s time to whip out the swimsuits! If this makes your heart get a little fluttery or makes your stomach drop a little, contact the team at Weight Watchers Trinity Valley. Here are our tips to stay healthy during summer.

1. Drink Green Tea 

Green tea is known to be healthy and helps speed up your metabolism. Definitely, opt for green tea over sweet tea this Summer.

2. Indulge in Fruit

Fruits like strawberries, watermelon, grapes, and melons are perfect for summer days by the pool or in the backyard. They are healthy, refreshing, and most of all, they keep us cool. Throw away those chips and choose the healthy option this summer.

3. Choose healthier drinks 

There are so many drinks available during summer months that sometimes it can be hard to choose. We recommend Deep Eddy Grapefruit Vodka with tonic. It’s low in calories and is super delicious!

If you would like to find out more tips to stay healthy during summer, contact the team at Weight Watchers Trinity Valley:

Weight Watchers
(800) 516-3535
Monday: 9.00am – 1.00pm
Tuesday / Friday: 9.00am – 11.00am
Wednesday: 9.30am – 7.00pm
Thursday: 9.00am – 7.00pm
Saturday: 7.00am – 1.00pm
Sunday: 2.00pm – 4.00pm

Trinity Valley is offered by Weitzman. Weitzman is one of the leading commercial real estate companies in North Texas. Weitzman offers a full range of Commercial Real Estate services including Project Representation, Tenant Representation and Investment Sales and, is also a leading Asset Management and Development Services Commercial Real Estate firm.

Photo Source: [538645122]Thinkstock